Health and Nutrition Archives

7 Foods That Make You Smarter

7 Foods That Make You Smarter

By Suzy Buglewicz

If the new school year has you scrambling for tips on how to help your kids do better in class, or if you’re looking for ways to increase your own productivity, start by examining your diet. Studies have shown that certain foods serve as fuel for our brains, helping us increase concentration and memory function—they’ve even been shown to help slow down the mind’s natural aging process. The next time you really need to stay alert or pay attention, try to eat more of these 7 foods that have been shown to help improve brain function and increase our ability to focus. Combine this practice with other good habits, like working out to your favorite Beachbody® DVD (mine’s Chalene Johnson’s Turbo Jam®), and you’ll soon find yourself at the head of the class—at any age. Continue reading “7 Foods That Make You Smarter” »

Looking to for some detailed information on the Shakeology cleanse (aka Shakeology Jumpstart)? There are countless number of individuals who have had incredible success with the Shakeology cleanse.See how exactly to do it with step by step instructions. Continue reading “The What, Why and How of Shakeology 3 Day Cleanse” »

Shakeology Review – Oprah Magazine

If you’ve ever asked yourself, Why is Shakeology and why is it So Expensive? or Is Shakeology Truly Worth the Money? then you REALLY need to get yourself a copy of the May 2011 issue of O, the Oprah Magazine. Seriously, Shakeology is just THAT GOOD. And If you’re not convinced of that after reading this 11-page article that was both unsolicited and non-endorsed by the folks at Beachbody then really…I don’t know what else you to tell you to convince you other than…. just try it yourself! Continue reading “Shakeology Review – Oprah Magazine” »

How to Get Shakeology Free

How to get shakeology for free


You can be a part of the best opportunity out there to get more than just a sample of shakeology for free. you can get a 30day supply month after month for free. It is a 3 step process in getting your shakeology free depending on your efforts but you can always get awesome discounts on shakeology from the start. Here is a break down of this great product.

Continue reading “How to Get Shakeology Free” »

Buy Shakeology at a discount price today!

How Can I Get A Shakeology Discount?

There are 2 ways that you can get a Shakeology discount. The best way, is to sign up as a Beachbody Coach. Once you sign up as a Beachbody Coach, you can purchase Shakeology and get a 25% discount on it from your very first order. There are some fees associated with being a Beachbody Coach, but it quickly pays for itself. It is $39.95 the first month, and then it is $14.95 a month thereafter. This covers your Business Starter kit, as well as the expenses to maintain your 2 websites, the Online Back Office, customer service, shipping, inventory, etc.

By month 2 of using Shakeology as a Beachbody Coach, you will have saved more money than if you would have been paying full retail (you’ll save $5.08 to be exact). Then by month 3 of using Shakeology you’ll be saving even more money! Continue reading “Buy Shakeology at a discount price today!” »