Looking to for some detailed information on the Shakeology cleanse (aka Shakeology Jumpstart)? There are countless number of individuals who have had incredible success with the Shakeology cleanse.See how exactly to do it with step by step instructions.

Download the 3 day cleanse instructions here.

What Is The Shakeology Cleanse?

Shakeology ReviewThe Shakeology cleanse is a nutrient rich, calorie restrictive plan that is designed to rid your body of undigested food and toxins, and to help your body run more efficiently. This will cause you to have more energy, to feel lighter, and you’ll likely lose some weight (it is common to lose 3 to 5 pounds in only 3 days). As the name implies, this program revolves around Shakeology, so if you don’t already have a bag of it, make sure to order it asap by clicking here so that you’ll have it to start the Shakeology Cleanse.

Who Should Do The Shakeology Cleanse?

The Shakeology cleanse if really for anyone looking to ensure their body is running as efficiently as possible, for people looking lose a few pounds, and/or  for people who just want to feel more energized. There isn’t a right or wrong reason on why you should do the Shakeology cleanse. The reason for doing it is different for everyone. Here are a few very common reasons for doing the Shakeology cleanse-

  • To flush out the junk from your system.
  • After a vacation or a weekend of partying.
  • To help jump start your fitness journey.
  • If you are a Bride preparing for the big day.
  • Anyone who feels bloated, lethargic etc.
  • Anyone who wants to lose some extra weight.

The most important thing that you remember is that you make a commitment to stick with it no matter what and to follow the program exactly. If you stray from it, you chance missing out on the best results possible. Be dedicated. Be firm. Find yourself someone to push you. a friend, relative whoever. Someone to hold you accountable. Just stick with it… no excuses.

What Makes The Shakeology Cleanse Different?

The whole purpose of this cleanse it to take in as many nutrients as possible over a 3 day period while taking in the fewest calories. This is in stark contrast to your typical cleanse where you are just taking in as few calories as possible during the cleanse (there’s no focus on getting the proper nutrients your body needs).  Have you done a cleanse like that or know someone who has done something like that?

If so, then you know that by doing a traditional cleanse you’ll literally start feeling like a zombie and your mind is in a “haze.” It becomes hard to concentrate and it’s just plain hard to function in general. This is because you are not only depriving your body of calories, but nutrients as well. I don’t know about you, but there’s no way I can walk around like a zombie weeks on end. I need to be clocked in each day physically and mentally.

 

 How To Do The Shakeology Cleanse?

 

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